Archive for November, 2007|Monthly archive page

Me at the Gym

In Uncategorized on November 5, 2007 at 2:40 pm

I joined a gym on the 15th of October. It’s only 2 miles from my house. The usual work out equipment is there, along with a pool, whirlpool, steam sauna and the dry one. It has an indoor track and 6 3/4 times around is a mile. Last night, I did 21 laps, so it works out to be 5 miles.  I also did the circuit on the weight machines.